{"product_id":"dharma-yoga-wheel-level-i-sequence-chart","title":"Dharma Yoga Wheel Level I Sequence Chart","description":"\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eEnhance your yoga teaching or personal practice with the \u003c\/span\u003e\u003cspan\u003eDharma Yoga Wheel Level 1 Sequence Chart\u003c\/span\u003e\u003cspan\u003e, a comprehensive 1-hour class sequence designed for beginner to intermediate practitioners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis easy-to-follow digital chart guides students through a balanced yoga wheel practice that develops flexibility, strength, spinal mobility, and confidence using the yoga wheel as a supportive prop. The thoughtfully structured sequence incorporates warm-ups, foundational postures, wheel-assisted stretches, backbends, and a relaxing cool-down to create a complete and accessible class experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for yoga teachers, yoga wheel enthusiasts, and practitioners looking to deepen their practice, this downloadable resource serves as a convenient reference for planning classes or practicing at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eComplete 60-minute Dharma Yoga Wheel Level 1 class sequence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for beginner to intermediate students\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClear, organized sequence chart format\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports flexibility, balance, strength, and mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for yoga teachers and home practitioners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInstant digital download\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrintable and easy to reference during practice\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePlease Note:\u003c\/span\u003e\u003cspan\u003e This is a digital product. No physical item will be shipped.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dharma Yoga Wheel","offers":[{"title":"Default Title","offer_id":52455184072985,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/2812\/0857\/files\/WHEEL-YOGA.png?v=1755898393","url":"https:\/\/www.dharmayogawheel.com\/products\/dharma-yoga-wheel-level-i-sequence-chart","provider":"Dharma Yoga Wheel","version":"1.0","type":"link"}